top of page



Self-Care Garden is a program of Family Strategists, LLC, that endeavors to create intentional self-care, self-love, and self-reflection experiences.


Our visionary, has over a decade of experience as a Certified Professional Life Coach who helps individuals from across the globe indulge in self-care practices to decrease their stress. With certifications in life coach training, life coaching, parent coaching, mindfulness, meditation, and children's yoga, Shereka has the expertise to curate budget-friendly self-care mini-retreats for professionals, individuals, and entire families.


Shereka works full-time as a Licensed Clinical Social Worker Associate in the state of NC specializing in family therapy and trauma therapy for adolescents and their families. She is dedicated to providing a safe and nurturing space for women to take time for themselves and prioritize their well-being at Self-Care Garden Mini-Retreats.

Shereka Littlejohn Dunston, Visionary & Co-Founder, Family Strategists, LLC

bottom of page