Self-Care Garden by Family Strategists, LLC

A program by Family Strategists, LLC
that cultivate self-care for children through
mindfulness, meditation, and yoga. 

self-care garden stock photos (3).png

Programs

We currently offer meditation, mindfulness, and yoga sessions for children between the ages of 2 and 12 and mini retreats for parents. Contact us to book a private children's yoga class for your group or family or register for our upcoming retreat here

self-care garden stock photos (4).png

Youth-Serving Organizations

Do you operate a childcare center, summer camp, school, church, or non-profit that serves children? Contact us for a single yoga session or a series of sessions to help your participants practice self-care through mindful meditation and movement. We will provide the yoga mats and activities, and you will provide the space.

Untitled design (6).png

Families with Young Children

Could you and your young children benefit from a private yoga session that integrates music, stories, meditation, and fun yoga poses as a way to connect with one another and learn effective self-care strategies to benefit the entire family. Contact us to book a virtual or session at a local park.

 

Prioritize your well-being. Subscribe to the Self-Care Garden email newsletter.

Joining the email list will give you access to self-care tips, new programs, and promotions before they're posted elsewhere online.

Lifestyle-520CW-Pixistock-80-scaled (1).jpg
Contact Us

Family Strategists, LLC

5265 Sunset Lake Rd #30, Holly Springs, North Carolina 27540 info@selfcaregarden.com  |  Tel: 919-797-9307

  • Black Facebook Icon
  • Black Instagram Icon

Thanks for submitting!